Strawberry Hill
Twickenham
Middlesex
TW1
Teddington, Middlesex
TW11 0HE
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Focus On You Therapies
Emily Richardson - Psychotherapeutic Counsellor
Counselling, CBT, Integrative Therapy and Reiki in Teddington / Twickenham
Online & In-person Sessions available.
Strawberry Hill
Twickenham
Middlesex
TW1
Teddington, Middlesex
TW11 0HE
Get Directions
Billing and Insurance
Fees:
Reiki: £40/session
Cognitive Behavioural Therapy (CBT): £60/session
Counselling: £60/session
Mindfulness Based Cognitive Therapy (MBCT): £60/session
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Member Organisation(s): BACP, UKCP
Therapy Provides:
Mindfulness, Meditation, Cognitive Behavioural Therapy (CBT), Counselling, Online Talk Therapy, Reiki
Member Organisation(s): BACP, UKCP
Therapy Provides:
Mindfulness, Meditation, Cognitive Behavioural Therapy (CBT), Counselling, Online Talk Therapy, Reiki
About Emily Richardson - Psychotherapeutic Counsellor
- I offer a warm, caring and safe space, which is a non-judgmental environment where you can feel respected, in the knowledge that what you share is confidential.
- I am an Integrative Counsellor which means that I draw from different approaches to Counselling in order to gain a deeper understanding behind what you are struggling with, such as depression, bereavement or perhaps you are feeling sad or maybe battling with anxiety, or feeling that you have nowhere that you can turn to or feel safe.
- I draw from different approaches to Counselling such as: Psychodynamic Approach, Person Centered Approach, Existentialism and CBT.
- My aim is to work together with you to enable you to enrich your life, for you to reach your potential, freeing you from your difficulties for you to live a richer and fulfilling life.
My training, work experience and any achievement
- I am a qualified Integrative Counsellor.- I studied at Richmond college and went on to further my Counselling studies, at Roehampton university where I studied for my Integrative Counselling BSc.
- I am bound by the UKCP and BACP Ethical Framework.
I currently divide my work between my private practice working with Adults in the Twickenham, Hampton and Teddington areas. Alongside this I work in schools such as Notting Hill girls school and Belvue school, with children and adolescents, who have a range of different difficulties. I am also a lecturer in Counselling at a local college.
I also have experience working with charity run organisations offering Counselling to adults with a range of difficulties such as anxiety, relationship issues, depression, bereavement and a wider range of difficulties. These include working for MIND, a women’s centre and a local hospital support service.
Further Information
- My current fees are £30 for an initial 50 minute consultation, and £60 per 50 minute ongoing sessions.- I am available during weekdays and evenings and some Saturday mornings.
- Your enquiry will be confidential, you do not need to be referred by a GP to make an appointment.
- When you attend the initial consultation, we will discuss your needs and expectations to determine is Counselling is suitable for you.
- There is no obligation to take the therapy further however, if you decide to proceed and feel that I am the right person for you, we can then organise a weekly regular day and time in which we could meet on an ongoing basis.
- In case you do not feel I am the right therapist, then I would be happy to refer you to someone who I felt could be suitable for you.
Age I Work With
- Children
- Teens
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
Concerns & issues I deal with
- Abuse
- Agoraphobia
- Anger Management
- Anxiety
- Assertiveness
- Avoidant Personality
- Bereavement
- Binge Eating Disorder (BED)
- Bipolar Disorder
- Body Dysmorphic Disorder (BDD)
- Bulimia Nervosa
- Bullying
- Childhood Issues
- Chronic Fatigue Syndrome (CFS) (ME)
- Codependency
- Compulsive Behaviour
- Depression
- Dissociation
- Domestic Violence
- Eating Disorders
- Exhaustion
- Fatigue
- Isolation
- Low Self Confidence
- Low Self Esteem
- Major Depressive Disorder (MDD)
- Manipulative Behaviour
- Meaningless
- Mental Health Problems
- Miscarriage
- Negative Thoughts
- Obsessions
- Pain Management
- Paranoia
- Parenting
- Perfectionism
- Personal Growth
- Personality Disorders (PD)
- Pet Bereavement
- Rape
- Redundancy
- Relationship Problems
- Repetitive Negative Patterns
- Sadness
- Same Sex Relationships
- Seasonal Affective Disorder (SAD)
- Self Harm
- Separation
- Sexual Abuse
- Sexual Addiction
- Sexual Dysfunctions
- Sexual Harassment
- Shame
- Shyness
- Sleep Disorders
- Smoking Addiction
- Social Phobia
- Spirituality
- Stress
- Stress Management
- Suicidal Thoughts
- Terminal Illness
- Tiredness
- Trauma
- Unresolved Issues
- Work Stress
Therapy Provides
- Mindfulness
- Meditation
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Online Talk Therapy
- Reiki
Price List
- Reiki: £40/session
- Cognitive Behavioural Therapy (CBT): £60/session
- Counselling: £60/session
- Mindfulness Based Cognitive Therapy (MBCT): £60/session
Customer Reviews
Emily helped me realise and understand a lot about myself which I had not even considered prior to counselling. Even though I was trepidatious to share at first, Emily did not rush me but provided a safe environment which made me eventually open up. She helped me recognise negative patterns of thoughts and how to avoid them. She made me feel cared for and understood when I felt like no one understood me. I would recommend Emily to anyone who needs someone to listen and help explore different patterns of behaviour and the causes behind them. I am an unrecognisable person compared with who I was when I started counselling and a lot of that is thanks to her as I think she has helped me grow in a lot of ways.
Emily helped me realise and understand a lot about myself which I had not even considered prior to counselling. Even though I was trepidatious to share at first, Emily did not rush me but provided a safe environment which made me eventually open up. She helped me recognise negative patterns of thoughts and how to avoid them. She made me feel cared for and understood when I felt like no one understood me. I would recommend Emily to anyone who needs someone to listen and help explore different patterns of behaviour and the causes behind them. I am an unrecognisable person compared with who I was when I started counselling and a lot of that is thanks to her as I think she has helped me grow in a lot of ways.
When I initially started counselling I was stuck in a dark place, life was full of sadness with a daily battle of anxiety. Emily was professional and skilled using various techniques in the sessions that felt personal to me and my journey. Emily is such a kind, genuine person who makes you feel completely supported and at ease. Emily helped me completely transform my life building my confidence, helping me to process the past, put in boundaries and learn to smile again. Emily is brilliant at what she does and I would highly reccomend her to anyone. It was the best decison I made. Believe you can be happy, just sometimes you need special people to help you along the way. Sarah
Emily helped me to understand my patterns of negative thoughts and taught me techniques to break the cycle. Emily provided a safe, non-judgmental place for me to explore my thoughts, feelings and past experiences. I would highly recommend Emily to anyone who feels they need help and someone to turn to. Thank you for everything you have done for me Emily, you really have helped me to changed my life! Louise.
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